With so many new products on the market these days, it’s hard to know what’s safe to use. Here are 11 safe sleep tools to add to your sleep toolbox: 1. Sound machine – Sound machines are high on my list of must-haves since I’m often working with newborns. But they aren’t just for babies. […]
Trust and Sleep Training
Trust can be a difficult thing to wrap one’s mind around when you consider sleep training. It’s often associated with fear and leaving babies to cry on their own. It felt important to open up the conversation about trust as it relates to sleep training – to change the way we approach it and babies […]
Warning Against Use of Melatonin in Children
Melatonin is often prescribed by pediatrician as a solution for sleepless child. The trouble is, it doesn’t address the actually problem the child is having. It also creates other possible long term issues.
