If you’ve ever wondered how much sleep your baby or child should be sleeping per day, here’s a great chart for you to follow. Keeping in mind that every child is different, so results my vary. Some children my sleep a little bit more, some a little bit less.

It is no secret that sleep is important and essential to our health, how we function, our frame of mind, and so much more. Sleep plays a huge role in our physical and emotional health as adults and it is just as important for our babies. We all know how we feel when we haven’t […]