Newborn Sleep Basics
The Newborn Sleep Basics package helps parents understand the science behind newborn sleep. This package is great for new or expecting parents who want to establish healthy sleep hygiene from day one.
We will cover:
- Safe Sleep Practices
- Soothing techniques
- Components of healthy sleep
- Milestones and Expectations of Newborn Sleep
- Problem solving
- Establishing good sleep hygiene
Newborn Healthy Sleep Program
The Newborn Healthy Sleep Program is great for those parents who want to start establishing healthy sleep habits from the very beginning but can’t afford traditional nighttime newborn care services. This package gives parents the opportunity to work one-on-one with me for the first 3 months of their newborn’s life to establish good sleep hygiene.
We will cover:
- Safe Sleep Practices
- Soothing techniques
- Components of healthy sleep
- Milestones and Expectations of Newborn Sleep
- Purple Crying
- Establishing good sleep hygiene
Then work to establish:
- A solid schedule for your baby
- Address milestones as they happen